Sharing Circle ~ 12 Steps to Happiness

Enjoy discussing the 12 Steps to Happiness in our Sharing Circle Group

Join us every Thursday evening from 8:00 pm to 10:00 pm for a $ 5.00 donation. All welcome.

This is with the intention to connect, open up and discuss many things with an open heart in an open forum.

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New!! Belly Dancing Classes

Basic Belly Dancing with Yvonne Bloom

Learn the ancient dance form that allows you to express yourself in another dimension. Get connected with your inner beauty and grace as you learn these “yoga-like” moves. Listen to some wonderful Arabic music and connect with other women in your community on a supportive and powerful level.

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New!! Hatha Yoga Classes

We are pleased to offer Hatha a with Yvonne Bloom

Hatha Yoga is a discipline which uses breathing techniques to calm your mind, entire body and all bodily systems which brings you back to a balanced and centered state.

With slow deep stretches and targeted breathing the body is internally and externally detoxified and conditioned. This allows for deep relaxation and relief from daily stressors.

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NEW !! ZUMBA® Classes

ZUMBA® Classes with Marina Kapelnikov

Want something new and exciting to get you moving?

Zumba® is a combination of Latin and International music with spicy dance moves that keep your heart racing. Zumba® is exercise in disguise and guaranteed to show results.

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